DeMar DeRozan, a six-time NBA All-Star now entering his 18th professional season, is embracing both the twilight of his basketball career and the beginning of a new chapter focused on mental health advocacy. In September, DeRozan signed a one-year contract with the Denver Nuggets, marking his arrival in a new city and a fresh environment that has prompted reflection on his future both on and off the court.
At 37, DeRozan is aware that his time as an NBA player is finite. Yet he remains committed to contributing at a high level while increasingly dedicating himself to addressing mental health challenges, particularly among boys and men. His advocacy work began gaining national attention in 2018 when he openly shared his own struggles with depression, helping to destigmatize mental health issues in professional sports and beyond. His efforts have inspired other athletes, including Kevin Love, to speak publicly about their experiences.
Alongside his basketball career, DeRozan has produced a memoir, "Above the Noise: My Story of Chasing Calm," and hosts a YouTube series titled “Dinners With DeMar,” where he interviews notable figures about their mental health journeys. These platforms allow him to foster honest conversations and reach individuals facing emotional isolation. He regularly receives feedback from fans who credit his openness with helping them through difficult times, including a father who told him his son was suicidal until hearing DeRozan’s story.
DeRozan acknowledges the pressures men often face to conceal their struggles, noting that men account for nearly 80 percent of suicide deaths nationwide and that, for the first time, young Black men are dying by suicide at higher rates than their white peers. Motivated by these statistics, he is exploring ways to translate conversations about mental health into tangible action through storytelling, film, and policy initiatives. He has sought collaboration with state leaders, including California Governor Gavin Newsom and his wife Jennifer Siebel Newsom, to support programs aimed at helping young men cope.
Transitioning to Denver, DeRozan values the city’s tranquility and is in the process of settling into a new home. New teammates such as Nikola Jokic, Aaron Gordon, and Jamal Murray reached out before he signed, underscoring a shared understanding of the challenges faced by veteran players nearing the end of their careers.
Reflecting on his departure from the Sacramento Kings earlier this year, DeRozan described the difficulty of leaving behind close relationships but emphasized the importance of making the most of his remaining time in the league. He also highlighted his ongoing struggle to balance the physical, mental, and emotional demands of professional basketball.
Looking ahead, DeRozan hopes to channel his passion into creative outlets like film and writing to inspire others to share their own stories. He believes vulnerability is a form of strength and aims to redefine cultural perceptions around masculinity and mental health. His personal experiences growing up in Compton, California, have shaped this mission, as he recalls feeling invisible and unimportant in his youth but now strives to convey a message of self-worth to younger generations.
Despite his achievements, DeRozan acknowledges he is "far from perfect" and continues to navigate his own mental health journey. His evolving purpose beyond the basketball court centers on ensuring that others know they are not alone—and that they, indeed, do matter.
