As members of the baby boomer generation enter retirement, concerns about financial security extend beyond simply having enough money saved. While many retirees have accumulated substantial nest eggs through payroll deductions and years of market gains, worries persist about maintaining those assets amid economic uncertainty.

Historically, stock market downturns such as the dot-com crash and the 2008 financial crisis have erased significant portions of retirees’ portfolios. Although investors who remained invested ultimately recovered, the prospect of a market decline at the onset of retirement raises fears about the potential depletion of savings. However, market volatility is one of several key retirement concerns.

A new tool, the Retirement Fear Index, developed by David Conti—a certified retirement coach and former Fidelity executive—measures the top anxieties retirees face. Surprisingly, fears related to stock market fluctuations rank sixth among retirees’ worries. The leading concerns include healthcare and long-term care costs, outliving savings (longevity risk), the solvency of Social Security and pension plans, inflation and rising daily expenses, and cognitive decline or loss of independence.

Conti emphasizes that understanding these fears is essential to developing practical strategies. He categorizes fears into three groups: “true fears,” which are actionable risks such as investment diversification; “anxieties,” which are concerns that can be managed through education, saving, and spending adjustments; and “worries,” which involve factors beyond individual control like national debt or technological disruptions.

Addressing retirement fears begins with open dialogue—whether with oneself, a spouse, or trusted financial professionals. Identifying and naming specific concerns allows retirees to focus on issues they can influence. Conti advocates working with fee-only fiduciary advisors who prioritize clients’ interests in devising personalized retirement plans.

Since its inception earlier this year, the Retirement Fear Index has shown an upward trend, reflecting heightened economic anxieties among pre-retirees and retirees amid ongoing market and policy uncertainties. Despite this, Conti notes that a heightened level of concern does not necessarily indicate irrational behavior. Instead, it can motivate proactive planning and risk mitigation.

Experts encourage retirees not to let emotions overshadow sound financial strategies. Effective retirement planning, grounded in realistic assessment and evidence-based decisions, can help manage fears and create a secure and fulfilling retirement phase.