Adam Ramsay-Peaty, one of the most accomplished breaststroke swimmers in history, is set to compete at the Commonwealth Games in Glasgow this summer, marking his fourth appearance representing Team England. The event holds particular significance for Ramsay-Peaty, as Glasgow was where he claimed his first major international title 12 years ago, winning gold in the 100m breaststroke at the age of 19.

Since that breakthrough performance, Ramsay-Peaty, now 31, has established himself as a dominant figure in swimming, securing three Olympic gold medals, eight world championships, and 16 European titles. He currently holds the world records in both the 50m breaststroke (25.95 seconds, set in 2017) and the 100m breaststroke (56.88 seconds, set in 2019). Despite these achievements, Ramsay-Peaty has acknowledged that his peak form has been difficult to recapture following a period away from competition after the Tokyo 2020 Olympics to focus on his mental and physical health.

Returning to the international stage at the 2024 Paris Olympics, Ramsay-Peaty narrowly missed gold in the 100m breaststroke, earning a silver medal just 0.02 seconds behind Italy’s Nicolò Martinenghi while battling illness. Looking ahead to the 2028 Los Angeles Olympics, which will feature the 50m breaststroke event for the first time, Ramsay-Peaty expressed renewed motivation and determination to continue pursuing gold.

“I had a very brief conversation with myself and I knew I had one window and if I missed it then it would get away from me,” Ramsay-Peaty said. He described his journey as one of constant learning and evolution, emphasizing the importance of stepping back to come back stronger.

Ramsay-Peaty’s previous Commonwealth Games performances have been impressive, with gold medals in the 100m breaststroke at both Glasgow 2014 and Gold Coast 2018. However, at the 2022 Birmingham Games, he placed fourth in the 100m but won his first 50m breaststroke title. This year, he aims to reclaim the 100m crown that eluded him four years ago.

Reflecting on his Commonwealth Games experiences, Ramsay-Peaty highlighted the event’s significance for athletes at different stages, serving both as a competitive platform for established swimmers and as a stepping stone for emerging talent.

Away from the pool, Ramsay-Peaty’s personal life has attracted attention as well. He is married to Holly Ramsay, daughter of celebrity chef Gordon Ramsay. The couple announced they are expecting their first child together, a daughter. Ramsay-Peaty also has a son from a previous relationship.

Returning to Glasgow, the city where his international swimming career began—and in the country where his father-in-law was born—Ramsay-Peaty looks to add to his extensive medal collection. With 32 major international titles, he remains focused on the process and is determined to continue his legacy within Team England.

“The Commonwealth Games are the only event where I can, that I have not won the 100m and 50m back-to-back,” Ramsay-Peaty noted. “I can’t focus too much on the outcomes, but if I just get my processes right and do what I need to do then that will happen.”