Jim Rogers, the podcast host, author, and advocate for dementia awareness, has shared his experience living with early onset Alzheimer’s disease since his diagnosis at age 55. Over the past five years, Rogers has emerged as a prominent voice in the dementia community, using his platform to provide insight and support to others facing similar challenges.
Following his diagnosis, Rogers initially struggled with feelings of despair and uncertainty about his future. His neurologist referred him to Dementia Australia, where he participated in a six-week program designed for people in the early stages of cognitive impairment. Rogers found comfort in meeting others living with dementia and hearing their stories, which led the organization to invite him to become a dementia advocate. This role eventually evolved into co-hosting the podcast "Hold the Moment" alongside award-winning journalist Hamish Macdonald, whose father passed away from dementia in 2024. Originally intended as a single series, the podcast has since released three seasons with a fourth underway, drawing listeners worldwide. Rogers credits the show’s connection to lived experience for the positive response it receives.
In addition to his advocacy work, Rogers co-authored a memoir entitled *Holding on to Happiness* with his eldest daughter, Millie. Revisiting his life story through their collaboration proved a deeply emotional process, marked by both laughter and tears. Rogers praised Millie’s dedication to capturing his memories authentically, while noting the bittersweet feeling when the project came to an end.
Rogers also spoke candidly about a recent unsettling episode when he failed to recognize a familiar house painter, highlighting the ongoing impact of Alzheimer’s on his daily life. This incident underscored his heightened self-monitoring to detect changes in his cognition. Although the diagnosis sometimes makes him question whether ignorance might have allowed for a less burdened life, Rogers acknowledges the advantages of early awareness, which has enabled him to prioritize his time and well-being.
On difficult days, Rogers emphasizes the importance of physical activity such as swimming or exercise, followed by rest to manage both physical and mental fatigue. He has adopted a more forgiving attitude toward productivity, recognizing that periods of low output are part of the experience.
Recently celebrating his 60th birthday surrounded by family, Rogers reflected on how far he has come since his diagnosis. He expressed surprise at his relatively stable condition, countering earlier fears shaped by portrayals of rapid decline. While some tasks now require greater effort, he has adjusted his lifestyle considerably to maintain his health and wellness. Rogers described a shift in priorities from achievement and ambition toward savoring simple pleasures like enjoying coffee in the sunshine and spending time with loved ones.
Through his openness, Rogers continues to shed light on life with early onset Alzheimer’s, offering a message of resilience and connection to others navigating the disease.