Jordan Pickford is using psychological coaching sessions to bolster his efforts to maintain his position as England’s first-choice goalkeeper amid increasing competition from James Trafford. The Everton goalkeeper, who has been England’s No. 1 for several years, recently experienced an unusual international break when manager Thomas Tuchel opted to split goalkeeping duties between Pickford and Trafford during matches against Spain and the Czech Republic.
Despite sitting out the first game against Spain, which England lost, Pickford approached the situation constructively by mentally placing himself in Trafford’s position and analyzing the game from the bench. The 32-year-old credits his calm and focused mindset to weekly sessions with a psychologist, conducted both remotely and in person when possible. Pickford said these sessions, which last about three hours, cover a range of topics including emotional regulation, breath work, and strategies for handling criticism.
Pickford began working with the psychologist over a year ago, initially preparing for the World Cup. He said the continued work now represents a new phase of personal development. Reflecting on criticism directed at him for conceding the equalizer in England’s World Cup semifinal loss to Argentina, Pickford emphasized the difficulty of judging such moments without expert knowledge. He acknowledged the fast pace and complexity of the play but stood by his efforts to reach the ball and move forward without dwelling on public scrutiny.
Tuchel, while continuing to back Pickford as the current No. 1, stated that it is now time for him to “fight back” for his starting spot, particularly ahead of England’s match against Croatia, played before thousands of schoolchildren due to sanctions limiting local fan attendance. Pickford appeared confident and focused as he approaches his 93rd cap, aiming to reach 100 soon, with upcoming fixtures against Croatia and the Czech Republic.
The decision to test Trafford reflects a longer-term view as well. Trafford, currently playing well for Leeds United after transferring from Manchester City, is considered a promising talent for the future of England’s goalkeeping. Trafford himself has expressed confidence in his ability to push for the No. 1 role, echoing Pickford’s earlier self-assured attitude during his youth career.
Pickford, now approaching his mid-30s, remains determined to hold onto his place but acknowledges the natural progression of competition within the squad. With the 2028 European Championship on home soil looming, and the prospect of the 2030 World Cup on the horizon, the goalkeeper rivalry underscores the evolving dynamics in England’s pursuit of sustained international success.