Declan Rice has expressed confidence in his ability to sustain a heavy playing schedule this season, despite concerns from Arsenal regarding his fitness following his recent World Cup campaign. The 27-year-old midfielder, who made 59 appearances for Arsenal and England last season, disclosed that he managed neural back and hamstring pain during the tournament, reportedly receiving a painkilling injection after sustaining a hamstring injury in December.

Arsenal officials have been closely monitoring Rice’s workload, particularly as he had a limited rest period of just three weeks before returning to training shortly before the Community Shield match last month. Rice appeared as a substitute for Bruno Guimarães in Arsenal’s victory over Manchester City in Cardiff and has started in all subsequent matches amid careful management of Guimarães’ recovery from injury. The £75 million signing of Guimarães from Newcastle United was intended to alleviate some of the physical demands on Rice. Nonetheless, Rice completed the full duration of Arsenal’s recent Champions League win against Napoli, an instance that underscored his continued importance to the team.

Speaking about his capacity to handle a demanding schedule, Rice highlighted his consistency over recent years. “For the last six seasons, even since my West Ham days when they were in Europe, I’ve played 60-plus every season,” he said. “So I think it is sustainable because I’ve shown that I can do it. It’s just about maintaining it, maintaining the level and the consistency of the performances.” He added that his focus remains on contributing fully to the team’s success on a weekly basis.

While Arsenal reportedly offered Rice extended rest following the World Cup, the midfielder chose to return promptly for the new season. He is expected to be included in England manager Thomas Tuchel’s squad for upcoming UEFA Nations League fixtures against Spain, Czechia, and Croatia, though it remains unclear whether he will participate in all four matches. Arsenal is likely to advocate for additional rest periods for Rice and fellow England international Bukayo Saka.

Reflecting on his experience at the World Cup, Rice acknowledged the challenges posed by competing with an injury and under demanding conditions. “It was tough,” he said, noting the physical toll of playing at such a high level in the heat following a rigorous Premier League and Champions League campaign. He described fluctuating periods of fitness during the tournament but affirmed he feels “refreshed” and in strong form ahead of the club season.

Rice is among three English players nominated for the Ballon d’Or this year, alongside Jude Bellingham and Harry Kane. The award ceremony is scheduled for 26 October in London, honoring the legacy of Sir Stanley Matthews, the inaugural recipient in 1956. Rice expressed support for Kane, wishing him success in potentially becoming the first English winner since Michael Owen in 2001. “I would love to see Harry win it,” Rice stated.