The Pittsburgh Steelers have entered a new phase under head coach Mike McCarthy, initiating their first padded training camp practice without any tackling. Starting Monday at Chuck Noll Field, the team will adopt a "no tackling" policy throughout camp, a notable departure from their traditional, physical approach under former coach Mike Tomlin.
McCarthy, who took over this season, emphasized that this change aligns with the evolving standards of the NFL rather than reflecting concerns about the age or composition of the current roster. The league has gradually restricted practice intensity and duration over the past three decades, including banning two-a-day sessions and imposing strict time limits on practice. The Steelers’ shift to no tackling during camp echoes similar policies adopted by other NFL teams, including the Baltimore Ravens.
Under the new protocol, players will engage in “thud” drills—aiming to wrap up opponents without taking them to the ground. This method, common during the regular season, is being introduced earlier in the preseason schedule to minimize injuries while maintaining a high tempo. McCarthy described the approach as a “risk-assessment decision” designed to maximize player safety while continuing to build physical readiness.
Players have acknowledged the adjustment required by the new policy. Inside linebacker Payton Wilson expressed his preference for traditional tackling drills to prepare for the preseason games but recognized the role of the games themselves in providing live tackling experience. Longtime defensive tackle Cam Heyward highlighted the shift away from the “full-on sparring” style of past camps, noting the team’s previous emphasis on ramping up intensity during specific practices.
McCarthy intends to rely on a combination of sports science tools, such as GPS tracking and video analysis, alongside classic coaching fundamentals to ensure players maintain proper tackling technique without the increased physical contact. He cited techniques involving footwork and wrapping as core elements that remain constant regardless of contact level.
Despite the no-tackle rule, players such as linebacker Patrick Queen—who experienced a similar policy with the Ravens—suggest there remains room for competitive physicality. Queen downplayed concerns about excessive restraint, indicating that players will still make strong physical contact to simulate game conditions.
The Steelers’ adoption of this tempered training philosophy reflects broader shifts in the NFL aimed at reducing injuries during practice while preserving competitive intensity. McCarthy’s approach aims to balance physical preparation with player health as Pittsburgh prepares for its upcoming season as the defending AFC North champions.