A controversial diet promoted by an Egyptian doctor has gained significant attention on social media, raising concerns among health professionals about the spread of unverified medical advice online. The doctor, originally trained as an anaesthesiologist, became known for a dietary regimen he named "altayybat," a term derived from the Holy Quran meaning "the good things." This religious framing contributed to the diet’s appeal among followers, despite the doctor lacking formal qualifications in nutrition or dietetics.

The doctor’s plan contradicts established recommendations from international health authorities, and its popularity persists even after his death a few months ago. Medical experts have issued warnings about the potential health risks of following such advice without proper clinical oversight.

Social media platforms have increasingly become major sources of health information, but along with benefits in public awareness, they have also facilitated the rapid circulation of what some experts describe as "digital prescriptions." These online recommendations often lack scientific substantiation and professional review, posing a risk especially for individuals managing chronic conditions.

Health officials in several Arab countries report dangerous outcomes when patients, particularly those with diabetes, discontinue prescribed treatments in favor of unverified social media advice. Such behavior has led to serious complications, underscoring the importance of evidence-based medical guidance.

Nutritional specialists emphasize the dangers of excluding entire food groups without medical reason. For instance, avoiding dairy products can cause calcium deficiency, crucial for maintaining bone health. Similarly, reducing whole grain intake may diminish dietary fiber consumption, which is essential for digestive health and reducing chronic disease risk.

Experts also highlight the role of social media algorithms in amplifying emotionally charged or controversial content over scientifically accurate information. Simplistic health claims often spread quickly, whereas nuanced medical advice—often involving uncertainties and individualized care—receives less attention.

Psychologically, people, especially those dealing with chronic illness or seeking weight loss, may gravitate toward straightforward solutions. Repeated exposure to consistent messages across platforms can create an illusion of credibility, even when claims lack reliable support.

While social media holds potential as a tool for enhancing public health literacy, professionals caution that health information must be based on rigorous scientific evidence. Health influencers can serve as communicators but should not replace certified healthcare providers such as doctors and dietitians.

Overall, the consensus among medical professionals is that effective health advice should be individualized, grounded in robust research, and delivered through qualified health practitioners rather than viral online content.